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SPA MARIANA e-Zine
Sweet September!
Services | Memberships | Spa Parties | Events | Promotions | MELT | Products
A Note From Maciek

Summer is winding down and fall is on its way. We love this time of year! Cooler temperatures make it so nice to spend time outside. As usual, we have a busy month ahead of us. We look forward to sharing it with you.

Monday, September 7th is Labor Day, a day to celebrate the social and economic achievements of American workers. Isn't it nice to be recognized for your accomplishments? Take some time off, relax, and enjoy!

And be sure to take advantage of the results-driven treatment specials we have planned for you this month! You're going to love them!

Happy September! We'll see you at Spa Mariana... the best spa in Birmingham, Michigan!

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Balance Your Body

Get your body in sync with a series of 4 Body Wraps.

Reserve your appointment and receive a complimentary mini facial.
($380 value) img

$342
Reserve Now

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Leave Summer Behind

Rid your skin of impurities accumulated over the summer and reveal a bright, glowing complexion.

Reserve a Pumpkin Enzyme Facial and sip on a delicious cup of Pumpkin Spice Tea. Yum!

($115 value) img

$95
Reserve Now
imgFall-Ready Nails

Show off fall-ready nails with a Signature Mani/Pedi! Sit back, relax, and sip on herbal tea as you are pampered and spoiled. A rejuvenating experience!

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Reserve Now

 

Fact or Fiction?
To stay heart-healthy, exercise for 1 straight hour every day.
FICTION

"Being physically active is important for your heart, but you don't have to carve out an hour every day to do it. The American Heart Association suggests at least 30 minutes of moderate-intensity aerobic activity at least 5 days a week. Or you can do at least 25 minutes of more vigorous activity 3 days a week. That can be anything like walking, swimming, or biking. You can break it up into 10 or 15 minutes here and there. The goal is just that you move." - Web MD

"I thoroughly enjoyed my time at Spa Mariana. The facial was great and the staff was very friendly and accommodating. I think the space is very relaxing and well done. I hope to come back again in the near future and will definitely let friends know about the services and location."
- Loren Roumell


"Dorota did a wonderful job! I'll be back for sure!"
- Dana


 
Reserve Now
 

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Add a multivitamin to your daily health regimen.

People who take a daily multivitamin/mineral supplement have a lower risk of colon cancer and heart disease. And that's not all...the folic acid in your multivitamin is almost twice as absorbable than folic acid found in the food you eat.

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Fall-Winter Fashion Alert!

Chunky sweaters are back this season! Cuddle up in your favorite big sweater for a cool night out...you'll be comfy and make a hot fashion statement all at once!

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Summer is quickly coming to a close. No more long days spent in the brutal sun. As we head into fall, take this opportunity to eliminate the skin damage accrued over the last few months and repair your skin. Check out these results-driven treatments to restore your soft, blemish-free skin.

Chemical peels work below the skin surface to reduce and rid your skin of sun damage. This treatment is a great way to exfoliate the skin and enhance tone and texture. There are various types of chemical peels to choose from depending on your specific concern, such as Glycolic peels, TCA peels, Vitamin C peels, and more. Your esthetician can help you select the peel that's best for your skin.

A facial typically includes a consultation, cleansing, toning, exfoliation, custom mask, and hydration. Because these treatments are customized to address individual skin concerns, facials are a prevalent, noninvasive, inexpensive method for repairing summer-damaged skin.

And of course, using the appropriate at-home products is crucial to skin health. Keep in mind, medical-grade cosmeceuticals are your best option for skincare between treatments.

Want to learn more about your choices for repairing your dry, sun-damaged skin? Click here to reserve your FREE consultation.

Reserve Now
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Zucchini Boats
A delectable, healthy dish!
Ingredients
  • 1 lg. zucchini
  • 1/2 c. rice
  • 1/2 lb. ground turkey
  • 1 onion, diced
  • 1 green pepper, diced
  • 2 cups tomato sauce
  • Grated Mozzarella cheese
  • Salt & pepper

  1. Cut zucchini in half and cut out center.
  2. Cut center up in small pieces and put pieces aside.
  3. Cook 1/2 cup rice; set aside.
  4. Brown ground turkey. Drain.
  5. Add onion and green peppers, and brown.
  6. Add rice, chopped zucchini, and tomato sauce.
  7. Cook for 10 minutes.
  8. Line a baking dish with tomato sauce.
  9. Put zucchini "boat" in dish. Fill with stuffing.
  10. Excess stuffing can be put around boat.
  11. Bake at 350 degrees for 30-45 minutes.
  12. Remove from oven; sprinkle with grated Mozzarella cheese on top.
  13. Bake, uncovered, with oven off for a few minutes until cheese is melted.
  14. Salt and pepper to taste.

 

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