1. Make your list and set your budget. First, decide on a shopping budget and be determined to stick to it. Then, make your list, and be sure to have it with you when you shop. This is your guide to … [Read more...] about 5 Tips for Smart Holiday Shopping
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3rd Anniversary of Spa Mariana Video
[su_youtube_advanced url="https://www.youtube.com/watch?v=OQvfubtHvD8" controls="alt" showinfo="no" rel="no"] Thank you for all of your support that made the Spa Mariana 3rd Anniversary to Benefit … [Read more...] about 3rd Anniversary of Spa Mariana Video
Turkey Club Wrap
Ingredients 1/2 ripe avocado, seeded 1 teaspoon fresh lemon juice Dash of ground red pepper 1 small garlic clove, minced 2 (2-ounce) low-carb, low-fat sandwich wraps (such as California Lavash) 4 … [Read more...] about Turkey Club Wrap
Give Thanks by Helping Others
The holidays are here. What a hectic time of year! But, aren’t you thankful to have the means to enjoy it? You have your health, your friends, and your family. In the midst of giving thanks this … [Read more...] about Give Thanks by Helping Others
Happy Halloween from Spa Mariana!
[su_button url="https://preview.mindbodyonline.com/classic/home?studioid=10480"]Schedule your massage today. It's sure to give you chills![/su_button] … [Read more...] about Happy Halloween from Spa Mariana!
Spa Mariana 3rd Anniversary
You are cordially invited to Spa Mariana 3rd Anniversary. A celebration to benefit. Join us as we celebrate Spa Mariana with complimentary hors d'oeuvres & refreshments, featuring a silent … [Read more...] about Spa Mariana 3rd Anniversary
