All of us-no matter what our age or fitness level-are exposed to knee pain once in a while. After all, the knee is one of the most complex structures in the body, comprised of ligaments, tendons, … [Read more...] about Avoid Knee Injuries. Here’s How.
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5 Late-Summer Activities For You
Summer may be coming to a close, but there is still plenty of time to play outside. If you haven't done the following already, be sure to put them on your list before summer is over! Go for a hike. … [Read more...] about 5 Late-Summer Activities For You
Stress-Free Back-To-School Time
It's hard to believe, but summer is almost over. Kids are starting to head back to school. You can make the adjustment easier on them-and you-by taking the following steps: Step #1: Reintroduce … [Read more...] about Stress-Free Back-To-School Time
New Addition – Shellac
Exciting new addition!!!! - Shellac 14-day Ware Zero Dry Time Mirror Finish No Nail Damage CND Shellac is an innovative hybrid nail color that’s been in development for the last five years. … [Read more...] about New Addition – Shellac
Manicures, Pedicures – Now Available!
Classic Manicure – Enhance the appearance of your hands with shaping and buffing of the nails; along with a soothing and moisturizing massage, and completed with a perfection polish! Classic Pedicure … [Read more...] about Manicures, Pedicures – Now Available!
What Does Reflexology Do?
Reflexology can relieve stress and tension within the body. It improves circulation and lymphatic flow and works to unblock nerve impulse pathways. These benefits all work toward helping the body to … [Read more...] about What Does Reflexology Do?