Spa Mariana partners with Troy Youth Assistance by sponsoring Dash through the Daze community run/walk event. Proceeds assist in helping reduce the number of youth in Oakland County who are being … [Read more...] about Dash Through the Daze, Recoup Through Spa Mariana
Healthy Living
Baked Brie with Strawberry Glaze – Spa Recipe
1 (13 to 16-ounce) whole Brie cheese with rind left on 3 tablespoons strawberry preserves 2 teaspoons balsamic vinegar 1/2 cup sliced fresh strawberries 1 1/2 tablespoons toasted hazelnuts or sliced … [Read more...] about Baked Brie with Strawberry Glaze – Spa Recipe
Detox
HEALTHY DETOX DIET SAFE FOR EVERYONE Lists of foods you can eat Fresh Fruits – Limit to eating Berries of any type and Apples of any type. Make sure they are organic. They are lowest in sugars to … [Read more...] about Detox
Apple Cider Vinegar Can Do All This
By: Linda Wolschlager, Certified Nutrition Counselor/Wellness Coach naturalnutritionadvisor.com If you are feeling exhausted after a workout, add a couple of tablespoons of this vinegar to a glass … [Read more...] about Apple Cider Vinegar Can Do All This
Dangers of Splenda and Artificial Sweeteners Are Real
Sucralose is an unnatural substance derived from sugar, but made by a property from a chemist, using three chlorine atoms. This synthetic process makes the new molecule a sweet tasting, but toxic … [Read more...] about Dangers of Splenda and Artificial Sweeteners Are Real
Are You Ready For Your…?
The days are longer and warmer, and you know what that means! Summer is right around the corner, and so is bathing suit season! If you are like most people who have added on a couple of extra pounds … [Read more...] about Are You Ready For Your…?
