STAY MEDITATED
 
 


Stay MOTIVATED this year with our

 Wellness Collective 


Where we help you ease into 2021. Utilize the bountiful class offerings to deeply breathe and connect more with yourself and other like-minded individuals.   
 

Meet Your Meditation Coach Evan 


Evan’s passion for wellness began during high school and collegiate athletics, where he developed a strong first-person understanding of muscular health and training principles. 


Certified as a personal fitness coach and trained in mindfulness facilitation, reflexology and Thai bodywork, Evan seeks to provide holistic perspectives on cultivating a grounded, clear, easeful state of being.
 
 

Class Details:


Wear comfortable clothing and bring your own yoga mat, blanket or yoga block for comfort.


Class Times:


For the month of January enjoy morning meditation


Monday Jan 4th- Jan 7th from 9-10 am 


Beginning Sat Jan 16th 8-9 am every week


Pricing:


$20 per person . Bundle and Save- buy 5 get 1 free. 

Bring a FRIEND  Save $5 - call spa for purchasing


Space is limited to 10 people . So ensure you reserve your spot today!!
 
 
 
 
 
 




 Floor Thai Bodywork Demo


Owner of Spa Mariana,  Maciek Lyko, discusses how you could be an ideal candidate for this type of body work that we offer at the spa. Sit back and watch this brief demonstration of thai body moves, also known as lazy man's yoga!
 
 
 
 
 

Make your Reservation Now- 


Reserve your one-on one Thai BodyWork or Couples Thai BodyWork Monday, January 4th-8th with Evan or Patrick

 and receive a 30 min

 complimentary foot reflexology session. 

Mention this newsletter when you call


Value $60 
 
 
 
 
 

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Spa Mariana Birmingham
223 N Eton St • Birmingham, MI 48009
+1 (248) 792-2050
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