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Spa Mariana

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stress

Celebrate National Stress Awareness Month! –

4. Enjoy a long weekend. Schedule a Friday off and head out of town for the weekend with your bestie for a mini vacation to recharge your batteries. Find a B&B and schedule a wine-tasting tour at … [Read more...] about Celebrate National Stress Awareness Month! –

Celebrate National Stress Awareness Month! (Part 1 of 2)

7 ways to reduce stress so you can be healthier and happier Everyone experiences stress from time to time.  If left unchecked, stress can lead to health problems such as anxiety, depression, and … [Read more...] about Celebrate National Stress Awareness Month! (Part 1 of 2)

Neck and Décolleté Neglect

Are you paying attention to these special areas?   Spring is here, which means we finally get to pack away the sweaters and flaunt the tank tops and sundresses! But, many of us still try to … [Read more...] about Neck and Décolleté Neglect

Clams with Smoky Bacon and Tomatoes

Clams with Smoky Bacon and Tomatoes Ingredients 6 slices apple wood-smoked bacon, cut crosswise into 1/3-inch-wide strips 1 medium onion, chopped 3 garlic cloves, pressed 1 28-ounce can diced … [Read more...] about Clams with Smoky Bacon and Tomatoes

Spring into Action! (Part 1 of 2)

Reveal your vibrant, healthy side this spring! The flowers are blooming, the birds are singing, and it’s warming up outside.  Finally, spring is here!! What a perfect time to jump start a complete … [Read more...] about Spring into Action! (Part 1 of 2)