The holidays are here and with them come the parties, dances, family gatherings, and charitable events. Are you ready for all the excitement? We all want to look fabulous for these festive … [Read more...] about Here Come the Holidays! (Part 1 of 2)
stress reduction
Stress Reduction Made Simple
What exactly is stress? In a nutshell, stress is state of emotional strain or tension resulting from adverse or very demanding circumstances. External factors like your environment, your … [Read more...] about Stress Reduction Made Simple