You may also want to add antioxidants to your diet to help fight cancer, inflammation and heart disease. Potatoes, beans, cherries, apples, plums, and even chocolate contain antioxidants. Yum! Toss … [Read more...] about Stick to your New Year’s Resolutions in 2014! (Part 2 of 2)
stress
Happy Holidays From All of Us at Spa Mariana!
[youtube]http://youtu.be/bS2ao4Uwe9Y[/youtube] … [Read more...] about Happy Holidays From All of Us at Spa Mariana!
Vanish Your Stress! – Spa Mariana Blog Post
Is the long, 40+ hour week in addition to daily family obligations taking its toll on you? A long day at work followed by duties at home can deplete your energy and fill you with stress. Did you know … [Read more...] about Vanish Your Stress! – Spa Mariana Blog Post
What Does Reflexology Do?
Reflexology can relieve stress and tension within the body. It improves circulation and lymphatic flow and works to unblock nerve impulse pathways. These benefits all work toward helping the body to … [Read more...] about What Does Reflexology Do?
